personal journal

Reppin: Learned Lessons

Evelien & Zach Smadu

Zach Smadu by Photo Credit: Richie Lubaton

Actor Zach Smadu from CW’s Family Law shared how his father’s battle with cancer reshaped his life and perspectives. Today, on my time with you, I’m going to share what I connected with and my personal reflections. So, let’s get to know one another as I let you into my own takeaways and see if you agree!

I’ve also made my donation to support Zach and to help the brilliant researchers do what they need to to help further along cancer research. Pitch in if you’re able to.

Donate to the organizations Zach works with:

Cancer Foundation of Saskatchewan: cancerfoundationsask.ca

Canadian Cancer Society: cancer.ca

Leukemia and Lymphoma Society of Canada:

www.bloodcancers.ca

REPPIN SERIES DIRECTORY: Check out everyone who has come by!! SUBSCRIBE AND SHARE!

https://campsite.bio/reppinpodcast

Reppin’s Reintroduction

A reintroduction

Start doin your warm ups and get ready -because Reppin is comin back! Yes, the podcast has been on hiatus. This is a really good time to catch up on past episodes because there will be a new lineup of shows and awesome guests comin at ya soon!! Check out what I’ve been working on!

Series Directory:

https://campsite.bio/reppinpodcast

The Blacklist’s Laura Sohn

Laura Sohn

Actress Laura Sohn broke onto television screens as Agent Alina Park on NBC’s mega hit The Blacklist with James Spader. Her other credits include NCIS and God Friended Me.

Like many of us, Laura has a jam packed schedule—especially being in the entertainment industry which is known to have many, many long hours. Self care and really anything else usually has to take a backseat.

Regardless of what your profession is or where you are—the need to have a job and really the demands of everyday life make it extremely hard to slow down and think about the life you want to carve out for yourself. It’s a universal struggle.

So, you may be surprised to hear that Laura recently stepped back wrapping up a thrilling run on a hugely successful show so she can take a break. This is even tougher to do being that minority roles in entertainment are still very hard to come by.

Today, you can learn more about this talented actress, the values she shows up for and the responsibility she has as an Asian American and how she’s working to open doors.

Laura also shares what she’s doing to prioritize her self care, how she’s using her voice to help others and how you can do it too.

Laura’s Instagram: https://www.instagram.com/laurastellasohn/

J.R. Martinez’s Rebirth: Priorities Purpose & Positivity

J.R. Martinez

J.R. Martinez is an Army Veteran, Burn Survivor, Actor, New York Times Best Selling Author, Motivational Speaker, Dancing the Stars Winner & Host of the podcast Rebirth. He has faced death and come out on the other side finding hope, defining his own path, priorities & identity. The hard learned lessons, about life, value, and worth are what he’s sharing with you. My conversation with J.R. was an incredibly powerful, positive and absolutely inspiring one. it’s not just about facing challenges, it’s about loving yourself and your life.

This truly is not a conversation you want to miss.

J.R.’s website: https://jrmartinez.com/

J.R.’s Twitter: https://twitter.com/iamjrmartinez

J.R.’s Instagram: https://www.instagram.com/iamjrmartinez/?hl=en

Rebirth: https://podcasts.apple.com/us/podcast/rebirth-with-j-r-martinez/id1514640056

Hiro Kanagawa: Identity, Fighting Stereotypes, and opening the doors for others.

Hiro Kanagawa

All of the opportunities we enjoy today—everything from civil liberties to social standings to professional opportunities are made possible because of all those who preceded us. But what did they have to overcome to make this possible?

Hiro Kanagawa is an actor with over 200 credits that include everything from Smallville, NBC’s “Heroes Reborn” to Taishi Okamura in Amazon’s “Man in the High Castle” to Captain Tanaka in Netflix’s “Altered Carbon.” Now, he’ll be joining Star Trek Discovery. He’s also an award winning playwright. But these incredible achievements have been hard fought. At the start of his career, Hiro has struggled with the very limited opportunities that existed for Asians. He faced dilemmas like do you take the very few parts available but know that you are also reinforcing stereotypes?

It is a delicate negotiation between whether or not to take what was give-stay in that lane and the impact that it would have on your own personal self worth. Hiro has been at the forefront and shares how he navigated this process, what he had to do not only to build his own career but open the doors for all those who follow. And listen in on what his thoughts are on whether or not he thinks any progress has been made.

Hiro’s Twitter: https://twitter.com/hirokanagawatv

Hiro’s Instagram: https://www.instagram.com/hirokanagawatv/

Dave Reichert: Chasing the Devil.

Dave Reichert

Disclaimer: This episode contains graphic content. Some listeners may find the material disturbing and offfensive.

In an ever changing and demanding world, very few things persist and endure. So when you meet Dave Reichert you’ll see he’s kind of a unicorn. He was an American politician, veteran, and former sheriff who served with King County beginning in 1972. Dave rose through the ranks and lead the Green River Task Force, formed to track down the so-called “Green River Killer” one of America’s most prolific serial killers. The task force was aided by the infamous Ted Bundy In 2001, DNA evidence identified Gary Ridgway as the Green River killer. He was convicted of murdering 49 people, but he also confessed and was suspected to have killed anywhere between 71-90 or more people.

Dave pursued this elusive killer for almost 20 years. Can you imagine almost 20 yrs of chasing frustrating dead end leads? Losing funding and staff? A mounting pile of other homicide cases that needed your attention? This is not to mention how much family time one would have to sacrifice?

Through it all, Dave was unwavering in his resolve in bringing justice to the victims and their families. What are the values hat define his foundation? And when you are completely exposed to these horrific, grizzly crime scenes, how do you retain humanity and hope?

The is an incredible story about persistence, faith and commitment that ultimately lead to the capture of the Green River Killer.

Kara Robinson Chamberlain: Surviving a Serial Killer.

Kara Robinson Chamberlain

Kara Robinson Chamberlain was kidnapped by a serial killer. Yes. You read that correctly. At 15, she was abducted by a serial killer, escaped AND helped authorities capture the man who kidnapped her. This horrific experience could traumatize anyone. But you’re going to hear how Kara escaped, how she not only survived and helped authorities capture this man but how she has transformed this nightmare into strength, and what she’s ultimately grateful for.

Now, Kara is out in front, spreading hope, encouragement to other survivors and to remind them they can heal—and they are stronger than what has happened to them.

This is a remarkable story of survival, composure and courage.

Find out what Kara’s learned that is universal and can help you in your life YOUR life, regardless of your situation.

Kara’s website: https://www.kararobinsonchamberlain.com/

Kara’s twitter: https://twitter.com/KR_Chamberlain

Kara’s instagram: https://www.instagram.com/kararobinsonchamberlain/?hl=en

Yvonne Chapman Returns 2: Exceeding Expectations

Yvonne Chapman

Photo credit: Richie Lubaton

Yvonne Chapman gives a pitch perfect performance as the sophisticated, lethal and complicated assassin Zhilan on CW’s hit Kung Fu. Yvonne hits every beat whether it be during intricate fight sequences nailing the choreography with very step and strike or quietly grounding more tender, heartbreaking scenes that make her character nuanced, redeemable and has audiences rooting for her character.

We got to meet this talented actress on her first appearance Reppin 4.4: Yvonne Chapman where we learned about her personal background, also her first career in Corporate Finance, the sexism she had to face, to the fear and expectations she had to overcome before her leap into entertainment to the importance of community. We went deep and learned about this remarkable talent. We continue our conversation here, she shares even more important insights and lessons learned. And you will learn even more about who she is and what makes up her integrity and character.

Yvonne’s Twitter: https://twitter.com/yvonne__chapman

Yvonne’s Instagram: https://www.instagram.com/ypchapman/?hl=en

Reppin 5.7: Ginger Zee

Ginger Zee

Photo Credit: Heidi Gutman

Ginger Zee is the Chief Meteorologist for ABC News, forecasting for and reporting on the nation's weather from Good Morning America to World News Tonight. Zee has been on the ground before, during and after almost every major weather event and dozens of historic storms including Hurricane Katrina. With every report, she never loses sight on the human toll these devastating storms has taken.

She’s highly respected and beloved by audiences across the United States. But what viewers may not have known was the amount of painful, trauma she has personally had to experience.

When Ginger opened her life to readers in Natural Disaster-her first best seller, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was "Ginger Lite" and only scratched the surface.

In this moving follow-up called A Little Closer To Home, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a professional people pleaser. Her stormy childhood, her ongoing struggles with crippling depression, being involved in dangerous relationships, sexual assault, her suicide attempts, and many other life experiences will resonate with readers who are likely to see themselves along the way. 

In spite of its serious subject matter, Ginger is not only surviving—but thriving. On Reppin, meet this unbelievably courageous, strong woman who is sharing her lessons of healing and how you can also overcome your hardships.

Ginger’s Twitter: https://twitter.com/Ginger_Zee

Ginger’s Instagram: @ginger_zee

Ginger’s book A Little Closer To Home: https://www.amazon.com/Little-Closer-Home-Found-After/dp/1368042007


Reppin 5.5: Russell Horsnby

Russell Hornsby

Photo credit: Benjo Arwas

Russell Hornsby is a talented actor who has a commanding presence on and off screen. You’ve seen him as Detective Hank Griffin on the NBC series Grimm, Carl Gatewood in the Showtime series The Affair, Edward "Eddie" Sutton on ABC Family’s Lincoln Heights, Luke on the HBO drama In Treatment and he gave a masterful performance as Maverick Carter in the film The Hate U Give.

I’ve had the opportunity to work with Russell on multiple projects. In between takes, I found myself in a corner of the room having deep conversations with him. His perspective and the insights shared always made reflect.

Here, he shares some of the lessons learned and what made him the man he is. He also shares the importance of mentorship, who he learned from and how he’s paying it forward.

This is a small sampling at what some of our conversations were like. Listen in!

Russell’s Twitter: https://twitter.com/russellhornsby

Russell’s Instagram: https://www.instagram.com/russoulhornsby/?hl=en

Reppin 5.1: Karen Olivo

Karen Olivo

I sign off every episode of Reppin with “Stand Up and Represent.” My next guest truly LIVES this mantra.

Karen Olivo is a powerhouse talent. They’re an American stage and television actor, theater educator, and singer.

In 2008 Karen originated the role of Vanessa in In The Heights on Broadway. The following year, they won the 2009 Tony Award for Best Featured Actress In A Musical for their performance as Anita in a revival of West Side Story. They are the first and only actor to win a Tony award for a performance in West Side Story. From 2016 to 2017, Olivo portrayed the role of Angelica Schuler  in the Chicago production of Hamilton 2019, Olivo originated the lead role of Satine in the stage adaptation of Moulin Rouge on Broadway and was nominated for the 2020 Tony Award For Best Actress in a Musical.

With this incredible, illustrious career, Karen risked it ALL when they publicly spoke out against a very powerful and influential producer. We’ve all encountered bullies and difficult bosses-but would YOU have the courage, truth —and readiness to do what Karen did? Learn more about this talented, remarkable person and where they draw their strength from. Find out how they’re fighting to ensure civility, kindness and community is present today and for those who follow.

Karen’s Twitter: https://twitter.com/karenolivo

Karen’s Instagram: https://www.instagram.com/karenolivo76/?hl=en