Actress Laura Sohn broke onto television screens as Agent Alina Park on NBC’s mega hit The Blacklist with James Spader. Her other credits include NCIS and God Friended Me.

Like many of us, Laura has a jam packed schedule—especially being in the entertainment industry which is known to have many, many long hours. Self care and really anything else usually has to take a backseat.

Regardless of what your profession is or where you are—the need to have a job and really the demands of everyday life make it extremely hard to slow down and think about the life you want to carve out for yourself. It’s a universal struggle.

So, you may be surprised to hear that Laura recently stepped back wrapping up a thrilling run on a hugely successful show so she can take a break. This is even tougher to do being that minority roles in entertainment are still very hard to come by.

Today, you can learn more about this talented actress, the values she shows up for and the responsibility she has as an Asian American and how she’s working to open doors.

Laura also shares what she’s doing to prioritize her self care, how she’s using her voice to help others and how you can do it too.

Laura’s Instagram: https://www.instagram.com/laurastellasohn/

Emmy Winner Leeza Gibbons is a household name and media powerhouse. She’s a Host, Reporter, Producer, for shows such as Entertainment Tonight, My Generation on PBS and her own long running talk show, LEEZA. She’s covered the gamut of stories from A List celebrities to the everyday heroes. She’s also a NY Times Bestselling author, with Take 2: Your Guide to Happy Endings and New Beginnings; and Fierce Optimism: 7 Secrets for Playing Nice and Winning Big.

She’s also a fierce advocate for caregivers and has a non-profit called Leeza's Care Connection. She founded this organization when her family was touched by Alzheimer’s, first with her grandmother, then her mother who battled and lost. Knowing the herculean role of a caregiver—Leeza’s Care Connection offers free services and support to help families cope when facing a chronic illness or disease.

She’s experienced both incredible highs and unbelievable lows. Through it all, she’s remained true to who she is and unfailingly optimistic. She’s sharing some of her defining moments and how she’s continued to succeed—without ever compromising her values and she reveals how she’s been able to stay NICE in a world that often times—isn’t.

Leeza’s Twitter: https://twitter.com/LeezaGibbons

Leeza’s Instagram: https://www.instagram.com/leezagibbons/?hl=en

Leeza’s Care Connection: https://leezascareconnection.org/

Leeza’s Walking App: https://www.openfit.com/plans/leeza/

Leeza’s books: https://www.amazon.com/s?k=leeza+gibbons&sprefix=leeza+gi%2Caps%2C76&ref=nb_sb_ss_ts-doa-p_1_8