self reflection

The Blacklist’s Laura Sohn

Laura Sohn

Actress Laura Sohn broke onto television screens as Agent Alina Park on NBC’s mega hit The Blacklist with James Spader. Her other credits include NCIS and God Friended Me.

Like many of us, Laura has a jam packed schedule—especially being in the entertainment industry which is known to have many, many long hours. Self care and really anything else usually has to take a backseat.

Regardless of what your profession is or where you are—the need to have a job and really the demands of everyday life make it extremely hard to slow down and think about the life you want to carve out for yourself. It’s a universal struggle.

So, you may be surprised to hear that Laura recently stepped back wrapping up a thrilling run on a hugely successful show so she can take a break. This is even tougher to do being that minority roles in entertainment are still very hard to come by.

Today, you can learn more about this talented actress, the values she shows up for and the responsibility she has as an Asian American and how she’s working to open doors.

Laura also shares what she’s doing to prioritize her self care, how she’s using her voice to help others and how you can do it too.

Laura’s Instagram: https://www.instagram.com/laurastellasohn/

Reppin 5.7: Ginger Zee

Ginger Zee

Photo Credit: Heidi Gutman

Ginger Zee is the Chief Meteorologist for ABC News, forecasting for and reporting on the nation's weather from Good Morning America to World News Tonight. Zee has been on the ground before, during and after almost every major weather event and dozens of historic storms including Hurricane Katrina. With every report, she never loses sight on the human toll these devastating storms has taken.

She’s highly respected and beloved by audiences across the United States. But what viewers may not have known was the amount of painful, trauma she has personally had to experience.

When Ginger opened her life to readers in Natural Disaster-her first best seller, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was "Ginger Lite" and only scratched the surface.

In this moving follow-up called A Little Closer To Home, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a professional people pleaser. Her stormy childhood, her ongoing struggles with crippling depression, being involved in dangerous relationships, sexual assault, her suicide attempts, and many other life experiences will resonate with readers who are likely to see themselves along the way. 

In spite of its serious subject matter, Ginger is not only surviving—but thriving. On Reppin, meet this unbelievably courageous, strong woman who is sharing her lessons of healing and how you can also overcome your hardships.

Ginger’s Twitter: https://twitter.com/Ginger_Zee

Ginger’s Instagram: @ginger_zee

Ginger’s book A Little Closer To Home: https://www.amazon.com/Little-Closer-Home-Found-After/dp/1368042007


Reppin 4.8: Patrick Sabongui

Patrick SabonguiPhoto Credit: Brick Patrick

Patrick Sabongui

Photo Credit: Brick Patrick

Patrick Sabongui is a talented actor with a long list of impressive credits. He’s been in Netflix’s wildly popular shows Virgin River and Firefly Lane. You’ve also seen him CW’s The Flash and Showtime’s Homeland and Shameless.

He has a great body of work but throughout his career he has faced the challenges of being labeled and he’s struggled with playing and perpetuating stereotypes on screen.

Because of that, Patrick is a fierce advocate for anti-racism and representation in the arts, Patrick is co-chair of the Diversity & Inclusion Committee for the Union of British Columbia Performers and the Alliance of Canadian Cinema, TV and Radio Artists (UBCP/ACTRA) and on the Diversity Committee for the Jessie Richardson Awards (British Columbia’s Theatre Recognition Awards).

Patrick talks about the constant balancing act of keeping with his sense of integrity, being a good example to his community and his son with the practical needs of getting projects to provide for his family. His shares how he navigates this universal challenge and how he’s giving back.

Patrick’s Twitter: https://twitter.com/PatrickSabongui

Patrick’s instagram: https://www.instagram.com/patricksabongui/?hl=en

Reppin 3.7: AJ Mendez

AJ Mendez Photo Courtesy: Cathy and David Photography

AJ Mendez

Photo Courtesy: Cathy and David Photography

AJ Mendez is a former professional wrestling champion with the WWE under the ring name AJ Lee. Don’t let her diminutive stature fool you, she was a formidable opponent. She threw people around like a short order cook threw pancakes onto a plate. With her trademark black widow submission move, she easily took out her competitors. But in real life--nothing came easily for her.

In her autobiography, which was a New York Times best seller, Crazy Is My Super Power, she details what it was like being a petite Puerto Rican girl growing up in an unstable home, struggling with poverty, homelessness and mental illness to how comics, wrestling and her fans helped change her life. 

Because of her own personal struggles, she is a mental health advocate, and is an ambassador to The Jed Foundation and the National Alliance on Mental Illness.

If that’s not enough, she also partnered with actress Aimee Garcia and founded Scrappy Heart Productions. Together, as Latin X storytellers, they want to create the change they want to see in the media and to tell stories that have universal themes.

She is a warrior. Meet this incredible woman, who is breaking boundaries, who has overcome so many personal challenges and now she’s out in front working to help others.

AJ’s Twitter: https://twitter.com/TheAJMendez

AJ’s Instagram: https://www.instagram.com/theajmendez/

Mental Health Resources:

National Alliance on Mental Illness: NAMI.org

The National Suicide Prevention Lifeline 1-800-273-8255 (TALK)

Reppin 3.5: Aydian Dowling

Aydian Dowling

Aydian Dowling

Aydian Dowling is most known for being the First Transgender Man on the cover of Mens Health Magazine, and appearing on the Ellen Degeneres show, twice! Using his own personal struggles he has given voice to the trans community, documenting his personal transition and sharing it on line. Since then, Aydian has been creating content answering questions and offering insight to those who may still be struggling.

In 2016, Aydian launched PointofPride.org a non profit which helps Transgender individuals around the world through programming and funding to help Trans people live more authentically in their bodies. 

On Reppin, Aydian talks about how he went from hiding who he was, how he summoned the courage to being liberated to live his most authentic life and finding acceptance and love. His story is one about overcoming fears, other people’s expectations and labels to truly embracing who you are.

Aydian’s Twitter: https://twitter.com/AydianDowling

Aydian’s Instagram: https://www.instagram.com/alionsfear/

Point Of Pride: https://pointofpride.org/

Aydian’s Youtube: https://www.youtube.com/channel/UCe5IabAzRyXqLpAib13Q2yw



Reppin 2.12: Nicola Correia-Damude

Nicola Correia-Damude

Nicola Correia-Damude

Nicola Correia-Damude is an award winning actor and singer. You’ve seen her on Shadowhunters, Burden Of Truth, October Faction, The Strain, Coroner and My Spy. Nicola has also been nominated for a Canadian Screen Award for her Guest Starring performance on Remedy and received the Best Actress in a feature film award at the San Diego FilmOut Festival for her work in Margarita. Nicola comes to REPPIN and shares her personal challenges of being mixed race, self identification, body diversity, inequalities, what she’s learned and what she’s doing to open doors for others. You’ll see she’s not only a talented actress and singer-but she’s out in front working to open doors for others.

Nicola’s Twitter: https://twitter.com/nicolancd

Nicola’s Instagram: https://www.instagram.com/nicolasummer/?hl=en

Reppin 2.11: Aarti Sequeria

Aarti Sequeira

Aarti Sequeira

Aarti Sequeira is a popular mainstay on Food Network after winning season six of Food Network Star with her trademark combination of an infectious giggle and a unique food signature: American favorites with an Indian soul. She steps out of the kitchen to hang out on Reppin. She talks about her upbringing and how those experiences have helped her move through the world. She reveals her first choice for a career, hardships she faced and her path to being one of the most popular and beloved food personalities.

Aarti’s Twitter: https://twitter.com/aartipaarti

Aarti’s instagram: https://www.instagram.com/aartipaartipics/?hl=en